Why People who Take Improv are Happier!

I found this article posted on Facebook.

Why People Who Take Improv are Happier

I agree with it, especially the idea of ‘unconditional positive regard’. This is not only important for ADHD people, but for everyone. I love being able to create this kind of space for people when I do the Rec and Ed Impro classes.

I hope this encourages everyone to get out and play a little bit more!